Lockdown three: training Video from Ryan Summary In summary – two cones 5 yards apart, drag backs going from one side to the other right foot first (10 in total). Then left foot (10 in total). Cruyff turns on left foot (10 in total). Then on the right (10 in total). Boys can then be …
Category: Instagram
Nov 26 2020
Bruno On Fitness
https://www.instagram.com/p/CH5BHpThfnl/ This weeks fitness practice 🥵. It’s good to run 5/10k’s but how football specific is that? Football is all about those short, sharp bursts of pace 🏃🏾♂️💨. Give this one a go! If you need any proof of how effective this is… just listen to the heavy breathing in video 2! 😂💪🏽. Let us …
Nov 20 2020
Coach Abs Starting a Weekend Of Virtual Football
Nov 15 2020
Sheen Lions November Lockdown Skills
May 03 2020
Spell Your Name – Attempts For Coaches
May 01 2020
U06 to U10 Spell Your Name and Do The Tasks
Sheen Lions Fitness Cards- Can you spell your name? Each of the letters of your name is matched with an exercise. Find all the exercises in your name and complete the circuit!
Apr 28 2020
U10 Lions – Pass It On Challenge
We’ve had our first pass it on challengers! A great effort from the u10 lions. Great to see teams coming together during these difficult times. Rumours of several other teams about to bring something to the table. The stage is set
Apr 26 2020
James – Core Exercises
In football, having a strong core is so important. It can help us not only with balance when we’re performing our tricks, but also change direction more effectively when doing our turns. Here’s coach James’s favourite core strengthening exercises.
Apr 24 2020
Coaches Pass It On Challenge
The much awaited coaches pass it on challenge! All skills seen done first take… 👀🤥 .Can any teams (PAST OR PRESENT) do better than this bunch?Rules; The ball needs to be controlled out of the air, brought down, flicked back up, then passed on.The coaches are confident. Will any teams spoil the party? Game on!
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